Personal Training Plans This is private coaching at its best. Each week a new plan will be delivered to you using the state of the art Trainingpeaks software. Your coach will work with you to determine your goals, develop a yearly plan and constantly evaluate, adjust and deliver to you custom workouts every week. $120/month Monthly Training Plans When you just need a little guidance and help figuring out how to achieve your goals, our monthly plans can give you that extra little boost to keep you focused. Using the Trainingpeaks software new plans will be provided to you each month. These high level plans give you the big picture and you fill in the details. $60/month Skill Building Rides Having trouble cornering with the pack? Need a little extra help mastering the art of climbing? Then you need to take a ride with a coach who can help you work on your problem areas. Tell us what you want to work on, how long you would like to ride and a coach will plan a custom session just for you. $40/hour with a 1 hour minimum Custom Bike Fitting One of the most important things you can do to improve performance and avoid injury is to ensure that your bike properly fits you. Our custom bike fit will help you find the best position on two wheels and unlike some who set you up once and then walk away, we will keep working with you until your are completely satisfied with your fit. $100 per bike Group Training Do you have a group of friends, club, or team that wants to train together? Our group training can be just the ticket. Using the Trainingpeaks software a coach will develop a custom set of workouts for your entire group and deliver it to you on a weekly basis. Every member of your team will get their own account to log in results and view the team plan. $50/month per person with a 4 person minimum Group Camps and Clinics Does your team or club want to be the best in town? Our camp and clinic service can help your group improve. Whether you are a race team that wants to master the art of teamwork, a cycling club that just wants to learn how to ride safer on the open roads, or a even a group of friends that wants to learn the skills essential to riding a bike, we can help. Tell us what you want to learn, how much time you want to spend, where you want to hold the camp and we will develop a custom program just for you. 10 rider minimum, prices vary on size, duration and location, so e-mail us for more info |
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